New Directions

MENTAL HEALTH MONTH
RESOURCE TOOLKIT
May is Mental Health Month but any time of year is good to spread the word that mental health is important. That’s why New Directions created a toolkit, to make it easy for you to spread awareness, educate, and help those in need.

Scroll down to download and share these free materials to help people understand why it’s critical to get help, how to get help and what we can all do for our mental health.
MENTAL HEALTH TIPS
Mental Health Tips - Get Moving!
GET MOVING
Poster
Mental Health Tips - Unplug!
UNPLUG
Poster
Mental Health Tips - Take A Break!
TAKE A BREAK
Poster
Mental Health Tips - Show Gratitude!
SHOW GRATITUDE
Poster
Mental Health Tips - Keep A Journal!
KEEP A JOURNAL
Poster
HOW TO GET HELP
NEW DIRECTIONS EAP CUSTOMER?
Click here to get customized versions of the HOW TO GET HELP resources.
How to Get Help - Finding Strength!
FINDING STRENGTH
Poster
How to Get Help - 1 in 4 Americans
1 IN 4 AMERICANS
Poster
How to Get Help - Act Early
ACT EARLY
Article
How to Get Help - Coping Skills
COPING SKILLS
Article
REDUCE STIGMA
Reduce Stigma - Depression
DEPRESSION
Personal Story
Reduce Stigma - Anxiety
ANXIETY
Personal Story
EDUCATE
Educate - Helping Others
HELPING OTHERS
Infographic
Educate - Warning Signs
WARNING SIGNS
Infographic
SOCIAL MEDIA IDEAS
Social Media Ideas - Share
SHARE
Conversation Starters
MENTAL WELLNESS CHALLENGE
Mental Wellness Challenge - Engage
ENGAGE
Workplace Contest
WEB BANNER
Web Banner
LINK
Share these mental health awareness resources
HOW TO GET HELP
CUSTOMIZED FOR NEW DIRECTIONS EAP
How to Get Help - Finding Strength!
FINDING STRENGTH
Poster
How to Get Help - 1 in 4 Americans
1 IN 4 AMERICANS
Poster
How to Get Help - Act Early
ACT EARLY
Article
How to Get Help - Coping Skills
COPING SKILLS
Article